CLASH FOR CASH - SATURDAY, JULY 11, 7:00 A.M.
MOHEGAN SUN POCONO, 1280 HWY 315, WILKES-BARRE
Join some of the fittest and fastest of Northeastern Pennsylvania for a
chance to clash for cash and change lives. Teams of two men or two women
can register in RX or Scaled divisions to compete for a cash prize.
NEW THIS YEAR, the MIXED DIVISION where one male and one female can team-up and compete for a CASH PRIZE
as well. (note: The MIXED division will not have an RX or Scaled level.
It will be its own division.)
All proceeds from "Clash for Cash" will benefit WNEP’s
Team Allied Services. The annual fundraising campaign, now in its 11th
year, is changing the lives of kids and adults with disabilities across
Northeastern & Central Pennsylvania. Team Allied Services is led by
WNEP-TV morning show personality Ryan Leckey. Over the past 10 years,
thanks to WNEP's Team Allied Services, Allied Services has been able to
invest more than $3.9 million in cutting-edge rehab technology and therapy
services for thousands with disabilities. Allied Services Integrated Health
System is headquartered in the Scranton area of Pennsylvania and is one
of the largest non-profit health systems in the state.
Registration is $170 per team (includes two t-shirts).
Deadline to register is July 1st, but act early and you'll save with our early registration discount!
REGISTRATION LINK
DIVISION REQUIREMENTS
When choosing your division please review the minimum movement requirements listed below. Each athlete should be able to:
-
RX & MIXED DIVISION Movement Requirements:
- Row
- Bike
- Ski Erg
- Double dumbbell squat clean (50/35’s)
- Move a D-Ball (70/50)
- Squat visibly below parallel
- Perform box step overs holding 2 dumbbells (50/35’s)
- Hang power snatch (115/75)
- Deadlift (225/155)
-
SCALED Movement Requirements:
- Row
- Bike
- Ski Erg
- Double dumbbell squat clean (35/20’s)
- Move a D-Ball (50/35)
- Squat visibly below parallel
- Perform box step-overs holding 2 dumbbells (35/20’s)
- Hang power snatch (75/55)
- Deadlift (155/105)
**Please note this is not in all-inclusive list. The ability to complete the above listed movements/weights is recommended if you plan to compete in the listed division. Actual workouts may differ. Division appropriate movements and weight may be changed or added at the discretion of Clash for Cash staff. If you have questions regarding division entry, please contact eburns@allied-services.org
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